Health & Wellness

L’automne est le bon temps pour préparer notre système immunitaire aux défis qui l’attendent. La diminution des heures de clarté, le retour du quotidien, l’école et le travail demandent à notre immunité d’être encore plus alerte, plus fort pour affronter cette période prédisposée aux infections v...

Hard to believe? The development of different lines of probiotics has been booming for a few years and it's for your best! We know the “popular” benefits of probiotics, but did you know there are many more? It is often repeated; they promote good digestion, they regulate the intestinal transit ...

For some time we have been hearing more and more often about quercetin. What does it eat in winter? Quercetin is a plant-derived antioxidant compound used for the maintenance of good health.  Quercetin is a natural flavonoid; pigment found in many plants such as onions, apples, kale, green tea a...