Health & Wellness

Hard to believe? The development of different lines of probiotics has been booming for a few years and it's for your best! We know the “popular” benefits of probiotics, but did you know there are many more? It is often repeated; they promote good digestion, they regulate the intestinal transit ...

For some time we have been hearing more and more often about quercetin. What does it eat in winter? Quercetin is a plant-derived antioxidant compound used for the maintenance of good health.  Quercetin is a natural flavonoid; pigment found in many plants such as onions, apples, kale, green tea a...

The role of vitamin D is more than essential in our body: it ensures many functions of our organism. This vitamin is synthesized naturally in the skin during exposure to sunlight and also provided by certain foods in our diet.