Valerian - 85 capsules - Clef des champs
Use
Valerian is used in traditional herbalism to aid sleep or relieve nervousness naturally.
Recommendations
Light sedative (adults) : 3 capsules, 1 to 3 times daily for a maximum of 2 weeks.
Promote sleep (adults) : 4 capsules at bedtime, for a maximum of 2 weeks.
Caution
- Consult a health care practitioner prior to use if you are taking other sedatives or if drowsiness continues for more than 2 weeks.
- Do not take while driving vehicles or machinery.
- Do not consume alcoholic beverages.
- Do not use if pregnant or breastfeeding.
- Our advice does not replace the advice of a doctor.