The ideal complement for relaxation at home
Optimize your moments of relaxation at home thanks to this recognized mineral!
We all know that a moment of true relaxation can make all the difference to our balance in life. Although physical activity, healthy eating and meditation can help reduce anxiety levels, certain key supplements such as magnesium should not be overlooked in our daily self-care routine. This important mineral not only protects our heart and arteries, it also calms our muscular and nervous systems.
Studies have shown that a person subjected to mental or physical stress adapts less well if their blood level of magnesium is low. A natural calming agent, magnesium helps relieve nervous tension and promote restful sleep to help us better manage our daily lives, which can sometimes be stressful.
SiSU's Magnesium Relaxation 250 supplement
This is a formula that offers magnesium in the form of bisglycinate and citrate to temporarily promote relaxation. This blend is also recognized for its soothing qualities thanks to GABA and L-Theanine which have also been shown in clinical studies to relieve the harmful effects of stress such as anxiety, restlessness and depression. 'insomnia. All this, of course, in a safe way.
Characteristics of GABA and L-Theanine
GABA (aminobutyric acid) has demonstrated the following effects:
- Reduce anxiety by providing rapid relief from nervousness and acute stress
- Promote a state of calm and relaxation
- Allow the body to better cope with daily stress.
GABA also improves sleep quality and works gently to help you sleep through the night.
L-Theanine is an amino acid found in green tea that works primarily by producing alpha brain waves. These waves indicate a state of wakefulness, but calm to promote relaxation by calming the restless mind.
SiSU's formula comes in powder form, so just add it to water to make it a pleasant drink with relaxing benefits. It is available in different delicious flavors: raspberry lemonade, cherry tart and grapefruit & honey.