5 tips to strengthen your hair naturally
Did you know that poor diet, certain illnesses and stress can put your hair at risk (the hair cycle)? Repeated attacks, pollution, the sun and its rays, the accumulation of certain toxins in the body, the chemical substances found in the majority of hair care products (shampoo, conditioner, gel, hairspray) do not help nor to improving the liveliness of our hair.
Here are 5 easy tips to implement in your daily life to help strengthen your hair:
1. Wash your hair no more than 3 times a week.
This helps to maintain a good level of hydration thanks to the sebum.
2. Get your ends trimmed regularly.
To prevent hair from being dry, brittle or split ends.
3. Protect your hair from heat.
Apply a product dedicated to this effect (on dry hair) before using an iron, this avoids weakening the hair.
4. Hydrate your hair with natural treatments.
Do home treatments at least once a week to help maintain the hair's natural moisture. You can use coconut oil, leave it on for about 30 minutes, then rinse.
5. Add a food supplement rich in vitamins and minerals to your daily routine.
To nourish the hair at the root and to compensate for the lack of nutrients in the diet.
To overcome daily aggressions, it is essential to provide our hair with ingredients to nourish and strengthen it. The contribution of the Hair Food supplement (formerly POC) from the Herbasanté company over several months can help you prevent this deficiency in essential nutrient substances to ensure healthy hair that is resistant to any aggression. Plus, it helps strengthen the hair fiber to help stop hair loss and stimulate regrowth.
Hair Food is a nutrient complex essential to the beauty of the hair which is prepared from ingredients which promote their health. Its complete formula combines the regenerative properties of the following active ingredients:
- B5 (calcium pantothenate)
- B6 (pyridoxal-5-phosphate)
Hair Food is a complex that stimulates growth and strengthens hair, but also helps fragile and falling hair to be stronger. In addition to greatly helping the hair, this supplement strengthens the nails and contributes to healthy-looking skin.
When to use Hair Food ?
-When significant hair loss is noticed
-In the presence of fine, fragile hair that falls easily
-When you want to have stronger hair and thicker hair
-When we simply want to maintain the health of our hair