The Secret to a Peaceful Holiday Season
Does the arrival of the holidays give you a variety of emotions?
The holidays can be stressful for many people, especially this year. At the beginning of December, Christmas is fast approaching! The stress for this period of rejoicing begins to be felt. Decorations, cooking, gift shopping, in addition to all the new sanitary measures, all of this adds additional stress to our daily lives which can often already be.
We know that stress is our body's response to the demands of everyday life that exceed our ability to cope with it all. Not always easy...
Stress can be overwhelming and can lead to burnout. Anxiety, mood swings, insomnia, fatigue and loss of energy can all be part of our daily lives. It is observed with common symptoms such as headache, chest pain or even back pain.
Here's our gift to help you better manage the stress of the holidays. It is a product with natural ingredients that help with anxiety, stress and all that can come with it thanks to the production of alpha waves. Before revealing this product to you, let's first talk about alpha waves...
Why help the production of alpha waves?
Because it promotes mental resourcefulness which helps to make decisions and solve problems. Alpha waves empower you to react quickly and effectively to accomplish any task. They also allow for a smooth transition from one task to another.
Alpha waves control stress levels and create synchronous, coherent and constructive brain activity by releasing serotonin (regulates mood), dopamine (acts as a neurotransmitter) and endorphins (produces a feeling of well-being) in the brain and in the body.
Alpha wave activity has been shown to be low in people who suffer from stress, anxiety and depression. Alpha waves are often associated with states of relaxation and tranquility. Activities such as meditation and yoga promote alpha wave activity and therefore provide positive health benefits due to their calming effects on the body.
The Chill Pills product from the New Roots company contains ingredients that stimulate the production of alpha waves:
- Royal jelly
- Avena Sativa
- Holy Basil
- B vitamins
The Chill Pills will promote your mental resources, help create synchronous brain activity, encourage a state of relaxation in the central nervous system, facilitate critical decision-making and also help you calm stressful situations.