Health & Wellness

Maca, also called Peruvian ginseng, is an adaptogenic herb that has beneficial effects on balance, vigor and stress. Maca originates from the Andes plateaus in Peru. It grows in cramped places where no other plant can survive, at an average elevation of 14,000 feet and in an extreme climate. Im...

The prostate is part of the male reproductive system and prostate health is one of the most important concerns for men. This article tells you how to improve your prostate health.

Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate that causes a lot of discomfort in 1 in 2 men over the age of 40. Find out how to prevent and relieve discomfort related to BPH by adapting certain lifestyle habits.