Maca, also called Peruvian ginseng, is an adaptogenic herb that has beneficial effects on balance, vigor and stress.
Maca originates from the Andes plateaus in Peru. It grows in cramped places where no other plant can survive, at an average elevation of 14,000 feet and in an extreme climate. Impressive that he can survive
The different benefits of maca
Maca is known to be an adaptogenic plant which explains its effects on balance, vigor and stress reduction. When consumed, an adaptogenic plant helps the body to adapt and to modulate its defense mechanisms and its response to a stressful situation.
Maca also has a revitalizing effect due to its protein, unsaturated fatty acid and mineral content. A cruciferous vegetable, maca is also an antioxidant plant that helps neutralize various free radicals.
Maca is also an excellent vegetable source of vitamin B12, an important vitamin for our red blood cells and overall energy.
Benefits on the hormonal system of women and men
Maca is known to help relieve the symptoms of menopause and andropause in addition to helping to improve sexual desire and performance in men and women. It is certainly thanks to this last benefit that maca is mainly recognized.
Which maca to choose?
At Vogel Saint-Jérôme, we particularly like the formula Maca Energy offered by Assured Naturals:
- An organic product
- From an ethical agricultural method
- Formula suitable for both men and women
Thanks to Maca Energy , you could observe the following daily benefits: renewed vitality, better metabolism of carbohydrates, fats and proteins, a feeling of general well-being, greater resistance and an increase in libido.
Maca Energy is available in capsules to simplify integration into your daily life!
*Our advice does not replace the advice of a doctor.