How can I improve my prostate health?
The prostate is part of the male reproductive system and prostate health is one of the most important concerns for men, and every man should have an annual prostate health check after the age of 50.
The prostate is a small, walnut-shaped sex gland that produces seminal fluid and nourishes and transports sperm. The growth of prostate cells is stimulated by the male sex hormone called testosterone.
A routine screening test can reveal the beginnings of prostate cancer. A DRE ( Digital Rectal Examination ), which involves inserting a gloved finger into the rectum, helps the doctor examine the prostate.
Any change in the shape or size of the gland could mean a problem. A prostate-specific antigen (PSA) test analyzes a blood sample for PSA levels. If a higher than normal level is detected, an infection or cancer of the prostate may be suspected.
Although its causes are unknown, prostate cancer is a frightening prospect for men. This cancer threatens not only their life, but also their sexuality.
Know that an increase in the size of the prostate does not necessarily mean cancer. Benign prostatic hyperplasia (BPH), or benign prostatic hyperplasia (BPH), refers to an increase in the size of the prostate due to excessive proliferation (called hyperplasia) of cells in the transitional zone (that is, i.e. the region of the prostate that surrounds the urethra).
BPH is a non-cancerous (benign) condition. Non-cancerous conditions do not spread to other parts of the body (no metastases) and are usually not life threatening. BPH does not increase the risk of prostate cancer and is not considered a health problem unless it causes symptoms.
In almost all men, the size of the prostate will have increased by the age of 70.
The best way to take care of your prostate health is to maintain a balanced diet throughout your life. Since prostate cancer is one of the most common forms of cancer in men, every man should consider trying to improve the health of this vital gland naturally through diet and exercise. supplements.
One of the best things you can do for your prostate is to make sure you take care of it in the first place. This may reduce your risk of prostate cancer. Just knowing simple things like taking vitamin E , eating plenty of fruits and vegetables, and being educated about eating fats and red meat can lower your risk of prostate cancer.
If you suffer from benign prostatic hyperplasia (BPH), there is a product that helps prevent and relieve symptoms: Prostate 1 . This saw palmetto extract is proven to improve:
- erectile function
- ejaculatory function
Fast Fact: A clinical study demonstrated a 40% decrease in all symptoms after just 8 weeks with the use of the Prostate 1 product.
In conclusion, prostate health is one of the most important concerns for men. In order to avoid or delay the onset of BPH symptoms, every man should have an annual checkup of his prostate health and adopt a healthy lifestyle.