Is staying focused a problem for you? Can't get your tasks done as quickly as you want? Many more people than you think suffer from these symptoms!
Where does the lack of concentration come from?
The "brain fog", the one that slows us down in our tasks is often caused by the accumulation of small symptoms such as: lack of sleep, stress, nutrient deficiencies but also often, by other health problems perhaps already present in your life.
When you feel a drop in energy or a lack of concentration, it's a sign that your body needs to take a break. However, it is not always easy to stop to recharge the batteries. This is why it is important to provide your metabolism with the care it needs to function properly.
Herbs that help improve energy and concentration
It is possible to reduce mental fatigue, stress while supporting your brain health with natural herbs. Ginseng, for example, is an adaptogenic plant that improves learning and memory while providing daily energy. Vitamin B complexes, on the other hand, are excellent for supporting the nervous system and your energy production during times of increased stress. L-Theanine acts as a calming plant to relax you and allow healthy functioning of your nervous system. Other plants are also known to help improve your concentration such as certain mushrooms, for example, the "Lion's Mane" better known as mane of lion in French.
These ingredients are all available individually, but it is also possible to find them in a formula called “Clear Focus” from the company Genuine Health . This product is non-habit forming and allows you to see a short term difference in improving your concentration. The product is gluten, soy, egg and dairy free to suit people living with allergies.
Discover the product here , or at our store!