Organic RAW Buckwheat Groats

Raw organic buckwheat groats from Les Moissononneries du Pays are a gluten-free alternative to conventional oatmeal. Grown and processed in Canada in a certified peanut-free mill. nuts, eggs, milk, sesame, corn or mustard.

Ingredients

100% Canadian Organic Buckwheat

Manual

Bring 1 1/2 cups (350 ml) of water to a boil. Pour in 1/3 cup (80 ml) of buckwheat groats. Reduce the heat to low and stir. Simmer 6 to 8 minutes, stirring occasionally, until desired texture. Serve with yogurt and jam or garnish with milk and fresh or dried fruit. Makes 2 servings.

Peanut free. nuts, eggs, milk, sesame, corn or mustard