Valerian - 85 capsules - Clef des champs

Use

Valerian is used in traditional herbalism to aid sleep or relieve nervousness naturally.

Recommendations

Light sedative (adults) : 3 capsules, 1 to 3 times daily for a maximum of 2 weeks.
Promote sleep (adults) : 4 capsules at bedtime, for a maximum of 2 weeks.

Caution

• Consult a health care practitioner prior to use if you are taking other sedatives or if drowsiness continues for more than 2 weeks.
• Do not take while driving vehicles or machinery.
• Do not consume alcoholic beverages.
• Do not use if pregnant or breastfeeding.
• Our advice does not replace the advice of a doctor.