Whole Psyllium Husks - 454g - Now

Use

If soluble fiber from foods such as whole psyllium husks are part of a diet low in saturated fat and cholesterol, the risk of heart disease may be reduced.

A serving of whole psyllium husks contains 6 grams of the 7 grams of soluble fiber needed per day to achieve this effect.

Recommendations

Adults: Dilute 1-2 tablespoons daily in at least 350ml of water or fruit juice, shaking vigorously and consume immediately. Make sure to drink plenty of water throughout the day.

Start with small amounts and gradually increase over the weeks.

Caution

• This food should be taken with at least a large glass of liquid.
• If you eat this product without enough liquid, you risk choking.
• Do not eat this product if you have difficulty swallowing.
• Our advice does not replace the advice of a doctor.