Insufficient serotonin is often implicated in sleep disturbances, but it can cause many other symptoms, including fatigue, emotional outbursts and irritability, heightened sensitivity to pain, mood swings, carbohydrate or sugar cravings, and disruption of the normal sleep cycle.
5-HTP, the essential ingredient in HappySense, has been clinically proven to be beneficial in combating chronic headaches, migraine, obesity-causing binge eating and insomnia. 5-HTP has also been extensively studied for the treatment of mood and sleep disorders. It promotes natural sleep without that sluggish feeling that prescription drugs cause when you wake up.
Adults: Take 1-2 capsules on an empty stomach, 3 times daily (before lunch, before dinner, and at bedtime) or as recommended by a healthcare practitioner. Maximum daily dose of 600 mg.
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