Melatonin 5mg - 90 Tablets - Natural Factors
Use
Melatonin is effective for:
- Occasional sleep disturbances, including difficulty falling asleep, staying asleep, and waking up too early
- Restore regularity to the circadian cycle in anyone suffering from sleep disturbances caused by jet lag, night work or delayed sleep phase syndrome
- Improve the quality and duration of sleep; reduces sleepiness during the day
- Cases of insomnia caused by falling melatonin levels in the elderly.
Recommendations
Adults: Let dissolve under the tongue 1 to 2 tablets per day, at bedtime.
Caution
- For occasional short term use.
- Consult a health care practitioner for use beyond 4 weeks.
- Do not drive or operate machinery for 5 hours after taking melatonin.
- Consult a health care practitioner if symptoms persist or worsen.
- Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes, hypoglycemia, hormonal disorder, disease affecting immune system, liver disease, migraines or seizure disorders.
- Consult a health care practitioner prior to use if you are taking blood thinners, antiepileptics, sedatives, blood pressure medications, immunosuppressants, hypnotics, psychotropics or steroids.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
- Our advice does not replace the advice of a doctor