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The most popular, albeit recently highlighted, use for vitamin K2 is for bone health. Vitamin K, along with vitamin D, is essential for calcium absorption and utilization in bones. Vitamin K2 also stimulates the synthesis of proteins that regulate bone growth, and has been shown to reduce the incidence of osteoporotic fractures and improve bone quality.
Vitamin K is also essential for cardiovascular health. It is an important blood clotting factor: without sufficient amounts, the risk of bruising and excessive bleeding increases considerably. Likewise, vitamin K improves the absorption of calcium in the bones, preventing arterial calcification and promoting healthy blood vessels and a healthy heart. Ultimately, vitamin K2 is an excellent complement to conventional osteoporosis medications and is essential for those taking calcium supplements.
Vitamin K2 may also be useful for people with a family history of osteoporosis, cardiovascular disease, arterial calcification, or for people who die or bleed easily.
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-Ne pas utiliser si vous prenez des médicaments anticoagulants ou si vous êtes enceinte ou si vous allaitez.
-Nos conseils ne remplacent pas l’avis d’un médecin
80014730
🌿 Boutique de produits naturels et conseils personnalisés depuis 1996.