Advanced B-Complex - AOR

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The vitamin B family is a group of eight vitamins that play many essential roles in the body. These include energy production, mood regulation, support of nerve function and compensation for the effects of stress.

The B vitamin family includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic acid or folate), and vitamin B12 (cobalamin).

B vitamins are water soluble and therefore easily lost in urine and sweat. This, along with other factors such as a modern diet high in processed foods, makes it easy to be deficient in B vitamins.

Also, certain groups such as vegans, vegetarians, and the elderly are more at risk of becoming deficient. Deficiency can lead to many health problems, including blood sugar imbalances, neurological disorders, anemia, and depression.

Taking a typical B-complex formula can be essentially useless because your body might not be able to use it. The body must convert B vitamins to their active coenzyme forms in order to absorb them, and some people have genetic alterations that reduce their body's ability to make these conversions. Another negative of generic B vitamin formulas is that they tend to provide the exact same dose of each B vitamin. Since the body needs them in different amounts, this doesn't make much sense and can even lead to nutritional imbalances.

These two factors underscore the need for a B-complex supplement that contains all of the B vitamins in their coenzyme-active forms, in evidence-based dosages, and in the correct ratios to each other. AOR's Advanced B Complex delivers the biologically active and most potent forms of these vitamins in balanced doses to help you get the most from your B complex.


Adults: Take 1 capsule three times daily with food.


  • Consult a healthcare practitioner before using this product.
  • Our advice does not replace the advice of a doctor.