How to improve your digestion for the holidays?
Poor digestion is very common during the holiday season. Very full tables, richer in fat and sugar, alcohol and emotions overload our digestive system. It often disrupts the normal process of digestion.
- pasty mouth
- Heaviness in the stomach
- Stomach pains
- Drowsiness and fatigue
- Stomach pain or stomach cramps
Do you feel ailments like these? Your digestion deserves a little attention before the holidays!
What can be done to avoid such discomfort?
Prevention is always the best friend in health. With the holidays approaching, it is difficult to deprive yourself of hearty family meals and the glass of alcohol that goes with it. It is therefore important to equip the digestive system so that it can cope with the excesses of the holidays.
There are many plants that promote good digestion, but at Vogel St-Jérôme, we have our favorite plants:
- The artichoke, because it prepares digestion and helps the liver to function,
- Milk thistle which relieves ailments related to the liver,
- Dandelion which promotes digestion,
- Boldo which relieves intestinal cramps, stimulates the production of bile and helps digestion in general,
- Peppermint which acts as anti-flatulence and stimulates the liver.
Did you know that there is an all-in-one formula with these plants?
Boldocynara from A. Vogel is a product designed to improve your digestion naturally. It is a liquid formula to dilute in water which is easy to take and which contributes to the proper functioning of your digestive system in periods when it is most in demand.
There is also A. Vogel 's milk thistle , the plant most used in herbal medicine to protect the liver and improve its functions. Milk thistle is also available in a liquid formula, to be diluted in a glass of water. It is used for people who have slow digestion, bad breath, who suffer from poisoning or food poisoning or any other digestive problem.
To discover these and other products that promote good digestion, visit click here !
Happy Holidays time!