Protecting your liver and helping it with its daily functions is essential to avoid discomfort.
It is important to keep the functioning of the liver in its best shape, because any hepatic insufficiency, however slight it may be, can give rise to simple discomforts going to more problematic disorders:
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This list could be related to your liver's inability to effectively remove toxins from your body. The liver's role in detoxification is to convert toxins into substances that the body can safely eliminate. Alas, we regularly abuse our liver through stress, medications, unhealthy eating habits, denatured foods, alcohol consumption, excessive coffee, and pollution in all its forms.
Eventually, our liver is so abused that it can no longer perform all of its functions and this is what our overall health depends on. Remember that the liver is one of the body's vital organs that performs hundreds of specific important functions:
- It produces more than 13000 different chemical substances
- It maintains over 2000 internal enzyme systems
- It participates in the purification of the blood
- It regulates blood sugar levels by producing and releasing glucose, essential for the proper functioning of the brain and body
- It participates in the synthesis of several essential proteins
- It produces bile which eliminates toxins and aids in digestion
- It regulates the supply of essential vitamins and minerals
Almost all the blood that goes to the heart from the intestinal tract passes through the liver. That is to say, everything that has been ingested or inhaled passes through the liver.
Balancing and harmonizing the functions of the liver promotes its well-being. To protect it is to give a healthy response to our state of health. Everyone, without exception, should purify their liver periodically and tone it daily.
Taking vegetable juice can be especially beneficial since their nutrients are easily broken down by the body. The best liver-supporting organic juices are carrot juice, beet juice, as well as nutrient-packed superfoods in the form of green drinks are a great addition to the daily diet for liver health and provide a full spectrum of Greens + nutrients.
We must not forget our precious medicinal plants, the use of which produces remarkable results. These preparations have been designed over time by experienced and competent herbalists. They have hepato-protective properties that support the body's natural ability to strengthen and protect the liver.
Here are our favourites...
Top 1 | Milk Thistle regenerates, protects and cleanses the liver. If you have only one plant to take, this is the one to choose! |
Others | Dandelion, black radish, artichoke, boldo, turmeric |