Health & Wellness

Ah, this stage of the year that we would really like to forget! Itchy eyes, runny nose, sneezing, itchy throat, all symptoms we would like to say goodbye to!

You have probably heard an advertisement about it, or seen someone around you suffering from it. Nail fungus is a fungal infection of one or more nails. It can be...

Dry eye can occur at different times of the year and it affects many more people than you think! This symptom is caused by a lack of lubrication and low...

The time to open the windows is upon us (yes yes) and we want to refresh the air in the house naturally. What's better than a good spring breeze? A...

Maca, also called Peruvian ginseng, is an adaptogenic herb that has beneficial effects on balance, vigor and stress. Maca originates from the Andes plateaus in Peru. It grows in cramped...

Spirulina , a small blue-green microscopic algae (due to its pigments rich in chlorophyll and phycocyanin), has been a superfood known for over 30 years to provide energy. The interest...

Your body is well designed to handle the ups and downs of your diet and your more intense periods of fatigue/stress. However, with certain times of the year, after winter...

Zinc provides several benefits for the proper functioning of your body. Mainly, it has the effect of stimulating the immune system by increasing the synthesis of T lymphocytes.

Whether at work or with family, our obligations are growing and getting everything done can sometimes be stressful. It is often difficult to take breaks to breathe, meditate and simply...

Hard to believe? The development of different lines of probiotics has been booming for a few years and it's for your best! We know the “popular” benefits of probiotics, but...

As you probably already know, probiotics are live bacteria that promote good digestive and intestinal health. For some people, they are downright the vector of better health and they can...

Yellow, red, pink, white, green, it's a real headache when it comes time to choose the clay that suits us! There are different types of clays adapted to the specific...